June Spring Dryland Training, Indoor Mornings, Outdoor Evenings Block 4
$300.00
Strength and conditioning. Indoor and outdoor fitness training to get you ready to go to the woods. Whether you want to keep your fitness up after a great ski season, are trying to get ready for the upcoming summer adventures or just looking for a group of like minded people to train with.
10 in stock
- 2 times per week for 4 weeks of indoor and outdoor training. Indoor sessions are resistance strength focused, using free weights and body weight movements. Outdoor sessions are minimal equipment, body weight, balance and aerobic focused. Great for those of you who have just finished a ski season and want to keep the fitness going, or for those who want to prep for summer adventures.
- Suitable for all abilities. The workouts can be adjusted as need be to suit you at your current abilities.
Schedule: Starting June 2nd - June 24th, 2025. Monday indoor sessions at 10am-11am. Tuesday outdoor sessions 630pm - 730pm.
Training sessions will be held indoors at Elevate YYC 640 42 Ave NE #1, Calgary, AB T2E 7J9. Outdoor sessions held at West Confed park.
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