Spring Dryland Training Wednesday and Friday Evenings


Outdoor fitness training to get you ready to go to the woods. Whether you want to keep your fitness up after a great ski season, are trying to get ready for the upcoming summer adventures or just looking for a group of like minded people to train with outside.

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  • 2 times per week for 5 weeks of outdoor fitness training. Minimal equipment, body weight, strength, balance and aerobic focused. Great for those of you who have just finished a ski season and want to keep the fitness going, or for those who want to prep for summer adventures.
  • Suitable for all abilities. The workouts can be adjusted as need be to suit you at your current abilities.

Schedule: Starting May 1st - May 31st, 2024 Wednesday and Friday evenings from 6:30pm - 7:30pm

Training sessions will be held outdoors at a local park. Exact location to be determined on a weekly basis.


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